Source: Pella | Repost Fadely 9/21/2022 –
Natural light is one of the most sought after features of home design. There is something unique and refreshing about maximizing your home’s connection with the outdoors by bathing it in natural light. From electric savings to making the most of daylight during fall and winter’s shorter days, there are so many reasons to let the sun in. Here are some benefits of welcoming more sunlight in your home, energy efficiency considerations, and some of the best window styles for bringing the light in.
Benefits of Sunlight in Your Home
There are many benefits to incorporating more sunlight in your home, but some of the strongest range from improved mental health to healthier houseplants and lower utilities.
Keep Your Body Clock Tuned In
Exposure to natural light as opposed to artificial light keeps your body in tune with its circadian rhythm, which has been proven to improve sleep quality. Too much artificial light confuses your body’s internal clock and can lead to restless sleep or trouble falling asleep.